Get sleep fast
Dear reader, do you often suffer from lack of sleep? I have some good news for you. In this post I show you how you can get quick sleep without taking sleeping tablets or taking any mind-altering substance.
Meditating on God’s written Word.
The solution to lack of sleep is to meditate on the written Word of God in the Bible. I have tried this many times and it works perfectly. Get a list of about seven favorite Scriptures and meditate on them one by one. Slumber will come quick as you do so. You would be surprised.
In case you do not have Scriptures to memorize, I advise you daily read Psalm 23 and then recite it in your mind as you sleep. This Psalm is one of the easiest to recite. I assure you sleep will come fast before even you reach verse 5:
A psalm of David.
1 The Lord is my shepherd, I lack nothing.
2 He makes me lie down in green pastures,
he leads me beside quiet waters,
3 he refreshes my soul.
He guides me along the right paths
for his name’s sake.
4 Even though I walk
through the darkest valley,[a]
I will fear no evil,
for you are with me;
your rod and your staff,
they comfort me.
5 You prepare a table before me
in the presence of my enemies.
You anoint my head with oil;
my cup overflows.
6 Surely your goodness and love will follow me
all the days of my life,
and I will dwell in the house of the Lord
Using this method, you find yourself falling asleep fast and going into the dream world. Meditating on God’s Word not only gives you quick sleep but also ushers you into God’s Heavenly presence to enable you get beautiful dreams.